WHAT YOU'LL NEED
- 2 tbsp Flora Buttery
- 800 grams chicken pieces (drumsticks and thighs)
- 100 grams lean bacon rasher, chopped
- 2 medium leeks washed and sliced
- 400 grams mushrooms
- 1 tbsp flour
- 1 Knorr Chicken Stock Cube (or pot)
- 500 ml water
- 3 tbsp fresh thyme, chopped
- 100 ml single cream
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
285kcal
Energy (kJ)
1186kJ
Protein (g)
21.8g
Carbohydrate incl. fibre (g)
9.2g
Carbohydrate excl. fibre (g)
7.6g
Sugar (g)
3.5g
Fibre (g)
1.6g
Fat (g)
18.3g
Saturated fat (g)
6.7g
Unsaturated fat (g)
8.1g
Monounsaturated fat (g)
2.5g
Polyunsaturated fat (g)
1.5g
Trans fat (g)
0.1g
Cholesterol (mg)
91mg
Sodium (mg)
916mg
Salt (g)
2.29g
Vitamin A (IU)
416IU
Vitamin C (mg)
6.3mg
Calcium (mg)
30mg
Iron (mg)
1.56mg
Potassium (mg)
505mg
Total
1138kcal
4743kJ
87.3g
36.8g
30.6g
14.0g
6.2g
73.2g
26.6g
32.4g
10.1g
6.2g
0.3g
363mg
3663mg
9.16g
1663IU
25.4mg
121mg
6.24mg
2020mg