Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
0.9g
Energy (kJ)
269kJ
Energy (kcal)
64kcal
Carbohydrate incl. fibre (g)
8.6g
Carbohydrate excl. fibre (g)
6.7g
Sugar (g)
3.0g
Fibre (g)
1.9g
Fat (g)
3.2g
Saturated fat (g)
0.6g
Unsaturated fat (g)
2.4g
Monounsaturated fat (g)
2.0g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
248mg
Salt (g)
0.62g
Vitamin A (IU)
8153IU
Vitamin C (mg)
6.6mg
Calcium (mg)
27mg
Iron (mg)
0.30mg
Potassium (mg)
235mg
Total
4.7g
1346kJ
321kcal
43.2g
33.6g
15.2g
9.6g
15.9g
3.1g
12.2g
10.0g
1.7g
0.0g
0mg
1242mg
3.11g
40765IU
33.0mg
134mg
1.50mg
1176mg