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Chicken Piccata

A truly wonderful balance of citrus flavours within a rich glossy sauce. This chicken piccata recipe is a simple yet unforgettable main course dish to serve with friends or family.
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  • 300 grams fettuccine pasta
  • 50 grams plain flour
  • 1/4 freshly ground pepper
  • 4 boneless skinless whole chicken breast butterflied
  • 40 grams Flora Buttery
  • 150 ml made with 1 Knorr Chicken Stock Cube
  • zest and juice 1/2 lemon
  • 50 ml dry white wine
  • 1 tablespoon chopped fresh parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

576kcal

Energy (kJ)

2404kJ

Protein (g)

46.9g

Carbohydrate incl. fibre (g)

67.6g

Carbohydrate excl. fibre (g)

64.7g

Sugar (g)

2.4g

Fibre (g)

2.9g

Fat (g)

10.8g

Saturated fat (g)

2.5g

Unsaturated fat (g)

0.6g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.1g

Cholesterol (mg)

95mg

Sodium (mg)

132mg

Salt (g)

0.33g

Vitamin A (IU)

41IU

Vitamin C (mg)

3.6mg

Calcium (mg)

21mg

Iron (mg)

1.22mg

Potassium (mg)

203mg

Total

2302kcal

9617kJ

187.6g

270.4g

258.8g

9.5g

11.6g

43.4g

10.1g

2.5g

0.6g

1.9g

0.2g

378mg

527mg

1.32g

165IU

14.3mg

83mg

4.86mg

810mg