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Chicken Pasta Bake

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

50.9g

Energy (kJ)

4005kJ

Energy (kcal)

957kcal

Carbohydrate incl. fibre (g)

78.6g

Carbohydrate excl. fibre (g)

72.8g

Sugar (g)

13.6g

Fibre (g)

5.8g

Fat (g)

48.2g

Saturated fat (g)

20.8g

Unsaturated fat (g)

23.6g

Monounsaturated fat (g)

13.7g

Polyunsaturated fat (g)

9.8g

Trans fat (g)

0.1g

Cholesterol (mg)

143mg

Sodium (mg)

1977mg

Salt (g)

4.94g

Vitamin A (IU)

5264IU

Vitamin C (mg)

13.2mg

Calcium (mg)

707mg

Iron (mg)

4.18mg

Potassium (mg)

1146mg

Total

203.7g

16021kJ

3829kcal

314.4g

291.1g

54.4g

23.4g

192.6g

83.0g

94.5g

54.7g

39.2g

0.3g

572mg

7906mg

19.77g

21057IU

52.9mg

2826mg

16.70mg

4583mg

  • 200 grams spinach
  • 300 grams pack pasta
  • 2 tablespoons oil
  • 1 Knorr Chicken Stock Cube
  • 300 grams chicken breast fillet diced
  • 250 grams pot ricotta
  • 500 ml tomato passata
  • 2 tablespoons chopped basil
  • 300 ml cheese sauce
  • 300 ml semi-skimmed milk
  • 100 grams grated cheese such as Cheddar
  • 25 grams Parmesan cheese grated