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Chicken in a Marsala Wine Sauce

The deep savoury flavours create a simple, yet sophisticated, pan-fried chicken in a Marsala wine recipe.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 450 grams skinless chicken breast fillets halved lengthways
  • 30 grams plain flour
  • 3 tablespoons Flora Buttery
  • 300 grams white button mushrooms
  • 1 small onion finely chopped
  • 1 Knorr Chicken Stock Pot
  • 250 ml boiling water
  • 75 ml dry Marsala wine
  • 1/2 teaspoon fresh thyme

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

291kcal

Energy (kJ)

1212kJ

Protein (g)

28.8g

Carbohydrate incl. fibre (g)

12.8g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

4.1g

Fibre (g)

1.3g

Fat (g)

10.9g

Saturated fat (g)

2.4g

Unsaturated fat (g)

0.2g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.1g

Cholesterol (mg)

83mg

Sodium (mg)

656mg

Salt (g)

1.64g

Vitamin A (IU)

4IU

Vitamin C (mg)

2.8mg

Calcium (mg)

9mg

Iron (mg)

0.50mg

Potassium (mg)

347mg

Total

1163kcal

4849kJ

115.4g

51.0g

46.0g

16.2g

5.0g

43.8g

9.6g

0.6g

0.0g

0.6g

0.2g

330mg

2625mg

6.58g

14IU

11.2mg

36mg

1.99mg

1387mg