Chicken in a Marsala Wine Sauce

Cooking Time

mins
Difficulty
Prep time

mins
Serves

people

Nutritional information

Amount per serving

Protein (g)

26.3g

Energy (kJ)

1523kJ

Energy (kcal)

365kcal

Carbohydrate incl. fibre (g)

12.8g

Carbohydrate excl. fibre (g)

11.5g

Sugar (g)

4.1g

Fibre (g)

1.3g

Fat (g)

20.4g

Saturated fat (g)

5.3g

Unsaturated fat (g)

13.8g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

2.8g

Trans fat (g)

0.1g

Cholesterol (mg)

76mg

Sodium (mg)

679mg

Salt (g)

1.70g

Vitamin A (IU)

115IU

Vitamin C (mg)

2.8mg

Calcium (mg)

21mg

Iron (mg)

1.39mg

Potassium (mg)

576mg

Total

105.3g

6090kJ

1460kcal

51.0g

46.0g

16.2g

5.0g

81.8g

21.2g

55.4g

20.4g

11.1g

0.2g

303mg

2715mg

6.80g

460IU

11.2mg

86mg

5.54mg

2305mg

Ingredients
Cook

450 grams skinless chicken breast fillets halved lengthways
30 grams plain flour
3 tablespoons Flora Buttery
300 grams white button mushrooms
1 small onion finely chopped
1 Knorr Chicken Stock Pot
250 ml boiling water
75 ml dry Marsala wine
1/2 teaspoon fresh thyme