Chicken Escalopes with Griddled Asparagus

Protein (g)

34.6g

Energy (kJ)

1237kJ

Energy (kcal)

295kcal

Carbohydrate incl. fibre (g)

6.4g

Carbohydrate excl. fibre (g)

3.7g

Sugar (g)

2.7g

Fibre (g)

2.7g

Fat (g)

14.7g

Saturated fat (g)

2.6g

Unsaturated fat (g)

10.5g

Monounsaturated fat (g)

8.6g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.0g

Cholesterol (mg)

96mg

Sodium (mg)

540mg

Salt (g)

1.35g

Vitamin A (IU)

958IU

Vitamin C (mg)

14.9mg

Calcium (mg)

38mg

Iron (mg)

3.13mg

Potassium (mg)

802mg