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Chicken Casserole with Bacon and Shallots

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

22.2g

Energy (kJ)

1667kJ

Energy (kcal)

399kcal

Carbohydrate incl. fibre (g)

10.2g

Carbohydrate excl. fibre (g)

8.5g

Sugar (g)

3.8g

Fibre (g)

1.7g

Fat (g)

29.7g

Saturated fat (g)

8.3g

Unsaturated fat (g)

18.3g

Monounsaturated fat (g)

13.5g

Polyunsaturated fat (g)

4.8g

Trans fat (g)

0.1g

Cholesterol (mg)

123mg

Sodium (mg)

208mg

Salt (g)

0.52g

Vitamin A (IU)

370IU

Vitamin C (mg)

6.9mg

Calcium (mg)

37mg

Iron (mg)

1.50mg

Potassium (mg)

463mg

Total

88.8g

6669kJ

1595kcal

40.8g

34.0g

15.1g

6.7g

119.0g

33.1g

73.3g

54.1g

19.1g

0.4g

494mg

833mg

2.08g

1480IU

27.8mg

147mg

6.01mg

1850mg

  • 2 tbsp olive oil
  • 4 chicken thighs
  • 4 chicken drumsticks
  • 12 small shallots
  • 50 g bacon
  • 2 celery sticks
  • 1 tbsp cornflour
  • 50 ml single cream
  • 10 grams parsley
  • 1 Knorr Organic Chicken Stock Pot