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Chicken Burritos

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

20.9g

Energy (kJ)

2066kJ

Energy (kcal)

494kcal

Carbohydrate incl. fibre (g)

53.6g

Carbohydrate excl. fibre (g)

50.2g

Sugar (g)

5.4g

Fibre (g)

3.3g

Fat (g)

21.6g

Saturated fat (g)

6.6g

Unsaturated fat (g)

13.5g

Monounsaturated fat (g)

10.6g

Polyunsaturated fat (g)

2.9g

Trans fat (g)

0.0g

Cholesterol (mg)

49mg

Sodium (mg)

550mg

Salt (g)

1.37g

Vitamin A (IU)

1220IU

Vitamin C (mg)

46.7mg

Calcium (mg)

209mg

Iron (mg)

4.36mg

Potassium (mg)

402mg

Total

83.7g

8264kJ

1976kcal

214.3g

200.9g

21.6g

13.4g

86.6g

26.5g

54.1g

42.5g

11.6g

0.0g

197mg

2200mg

5.49g

4882IU

186.9mg

834mg

17.46mg

1606mg

  • 2 tbsp olive oil
  • 4 spring onions finely chopped
  • 1 red pepper, finely diced
  • 2 garlic cloves, crushed
  • 1 celery stick, finely diced
  • 1/2 tbsp cumin powder
  • 100 g long-grain white rice (or brown) cooked according to pack instructions
  • zest and juice of 2 lemons
  • 200 g roasted chicken breast fillet (or legs), shredded
  • 2 tsp Very Lazy chilli paste
  • 1/2 tbsp BBQ sauce
  • 4 large tortillas
  • 3 tbsp chopped coriander
  • 60 g grated cheddar cheese block