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Cauliflower Soup

Try creating our delicious yet simple recipe for Cauliflower Soup| Satisfyingly Tasty | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 20 g butter
  • 1 leek, chopped
  • 1 head cauliflower, separated into florets
  • 200 g potatoes chopped in 2.5cm, 1” dice
  • 1 litre water
  • 1 Knorr Vegetable Stock Cube
  • 1 bay leaf
  • 1 tsp dried thyme
  • Pepper to taste
  • 2 slices streaky bacon, grilled so it’s crispy

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

3.6g

Energy (kJ)

498kJ

Energy (kcal)

119kcal

Carbohydrate incl. fibre (g)

11.4g

Carbohydrate excl. fibre (g)

9.1g

Sugar (g)

1.8g

Fibre (g)

2.3g

Fat (g)

7.2g

Saturated fat (g)

4.0g

Unsaturated fat (g)

1.4g

Monounsaturated fat (g)

1.1g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.2g

Cholesterol (mg)

18mg

Sodium (mg)

405mg

Salt (g)

1.01g

Vitamin A (IU)

306IU

Vitamin C (mg)

35.8mg

Calcium (mg)

39mg

Iron (mg)

1.20mg

Potassium (mg)

349mg

Total

14.6g

1990kJ

478kcal

45.6g

36.3g

7.4g

9.3g

28.7g

15.9g

5.5g

4.2g

0.8g

0.7g

71mg

1621mg

4.06g

1223IU

143.1mg

155mg

4.79mg

1395mg