Cauliflower Soup

Protein (g)

3.6g

Energy (kJ)

498kJ

Energy (kcal)

119kcal

Carbohydrate incl. fibre (g)

11.4g

Carbohydrate excl. fibre (g)

9.1g

Sugar (g)

1.8g

Fibre (g)

2.3g

Fat (g)

7.2g

Saturated fat (g)

4.0g

Unsaturated fat (g)

1.4g

Monounsaturated fat (g)

1.1g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.2g

Cholesterol (mg)

18mg

Sodium (mg)

405mg

Salt (g)

1.01g

Vitamin A (IU)

306IU

Vitamin C (mg)

35.8mg

Calcium (mg)

39mg

Iron (mg)

1.20mg

Potassium (mg)

349mg