WHAT YOU'LL NEED
- 20 g butter
- 1 leek, chopped
- 1 head cauliflower, separated into florets
- 200 g potatoes chopped in 2.5cm, 1” dice
- 1 litre water
- 1 Knorr Vegetable Stock Cube
- 1 bay leaf
- 1 tsp dried thyme
- Pepper to taste
- 2 slices streaky bacon, grilled so it’s crispy
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
119kcal
Energy (kJ)
498kJ
Protein (g)
3.6g
Carbohydrate incl. fibre (g)
11.4g
Carbohydrate excl. fibre (g)
9.1g
Sugar (g)
1.8g
Fibre (g)
2.3g
Fat (g)
7.2g
Saturated fat (g)
4.0g
Unsaturated fat (g)
1.4g
Monounsaturated fat (g)
1.1g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.2g
Cholesterol (mg)
18mg
Sodium (mg)
405mg
Salt (g)
1.01g
Vitamin A (IU)
306IU
Vitamin C (mg)
35.8mg
Calcium (mg)
39mg
Iron (mg)
1.20mg
Potassium (mg)
349mg
Total
478kcal
1990kJ
14.6g
45.6g
36.3g
7.4g
9.3g
28.7g
15.9g
5.5g
4.2g
0.8g
0.7g
71mg
1621mg
4.06g
1223IU
143.1mg
155mg
4.79mg
1395mg