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Butter Chicken

It might look daunting, but do not be put off by the amount of ingredients in this dish! Once you have mastered this creamy delight, it will soon become second nature, and even better a family favourite.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 125 ml plain yogurt
  • 1 tbsp lemon juice
  • 1 tsp ground turmeric
  • 2 tsp garam masala
  • 1 tsp chilli powder
  • 1 tsp cumin
  • 2 tbsp crushed ginger
  • 2 cloves garlic, finely diced
  • 600 g chicken breast fillets, cut into strips
  • 1 tbsp sunflower oil
  • 50 g Flora Buttery
  • 1 onion, finely chopped
  • 8 green cardamom pods, crushed
  • 1 cinnamon stick
  • 1 bay leaf
  • 2 tsp paprika
  • 140 g can tomato puree
  • 150 ml water
  • 1 Knorr Chicken Stock Pot
  • 250 ml double cream

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

581kcal

Energy (kJ)

2425kJ

Protein (g)

38.0g

Carbohydrate incl. fibre (g)

15.1g

Carbohydrate excl. fibre (g)

12.3g

Sugar (g)

5.4g

Fibre (g)

2.8g

Fat (g)

41.3g

Saturated fat (g)

18.4g

Unsaturated fat (g)

11.2g

Monounsaturated fat (g)

9.1g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.1g

Cholesterol (mg)

200mg

Sodium (mg)

755mg

Salt (g)

1.89g

Vitamin A (IU)

1908IU

Vitamin C (mg)

8.1mg

Calcium (mg)

117mg

Iron (mg)

2.49mg

Potassium (mg)

500mg

Total

2324kcal

9699kJ

152.1g

60.5g

49.1g

21.4g

11.4g

165.1g

73.5g

44.8g

36.3g

8.5g

0.3g

798mg

3019mg

7.55g

7631IU

32.4mg

468mg

9.97mg

2001mg