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Broccoli and Cheese Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

10.1g

Energy (kJ)

1025kJ

Energy (kcal)

246kcal

Carbohydrate incl. fibre (g)

23.1g

Carbohydrate excl. fibre (g)

18.7g

Sugar (g)

4.2g

Fibre (g)

4.4g

Fat (g)

13.6g

Saturated fat (g)

6.7g

Unsaturated fat (g)

5.2g

Monounsaturated fat (g)

4.4g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

29mg

Sodium (mg)

590mg

Salt (g)

1.47g

Vitamin A (IU)

781IU

Vitamin C (mg)

98.2mg

Calcium (mg)

208mg

Iron (mg)

1.44mg

Potassium (mg)

726mg

Total

40.2g

4100kJ

983kcal

92.4g

74.6g

16.9g

17.8g

54.5g

26.7g

20.7g

17.5g

2.4g

0.0g

118mg

2359mg

5.89g