WHAT YOU'LL NEED
- 15 grams fresh porcini mushrooms soaked in cold water
- 25 grams butter
- 1 onion finely chopped
- 300 grams field mushrooms finely chopped
- 5 ml vegetable oil
- 1 kg piece beef fillet trimmed
- 300 grams ready-rolled puff pastry sheets
- 1 egg beaten
- freshly ground pepper
- 1 Knorr Beef Gravy Pot
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
42.7g
Energy (kJ)
2430kJ
Energy (kcal)
581kcal
Carbohydrate incl. fibre (g)
27.5g
Carbohydrate excl. fibre (g)
25.9g
Sugar (g)
2.5g
Fibre (g)
1.6g
Fat (g)
34.0g
Saturated fat (g)
10.7g
Unsaturated fat (g)
15.6g
Monounsaturated fat (g)
12.2g
Polyunsaturated fat (g)
3.3g
Trans fat (g)
0.2g
Cholesterol (mg)
45mg
Sodium (mg)
456mg
Salt (g)
1.14g
Vitamin A (IU)
157IU
Vitamin C (mg)
2.2mg
Calcium (mg)
17mg
Iron (mg)
1.74mg
Potassium (mg)
231mg
Total
256.0g
14578kJ
3484kcal
165.2g
155.3g
15.0g
9.9g
203.7g
64.4g
93.8g
73.3g
19.9g
0.9g
271mg
2733mg
6.85g
944IU
13.4mg
101mg
10.45mg
1387mg