Beef Goulash Soup

Protein (g)

11.1g

Energy (kJ)

890kJ

Energy (kcal)

213kcal

Carbohydrate incl. fibre (g)

17.4g

Carbohydrate excl. fibre (g)

12.7g

Sugar (g)

9.0g

Fibre (g)

4.8g

Fat (g)

12.0g

Saturated fat (g)

3.8g

Unsaturated fat (g)

6.9g

Monounsaturated fat (g)

3.0g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.4g

Cholesterol (mg)

30mg

Sodium (mg)

414mg

Salt (g)

1.03g

Vitamin A (IU)

6933IU

Vitamin C (mg)

54.4mg

Calcium (mg)

99mg

Iron (mg)

3.58mg

Potassium (mg)

752mg