WHAT YOU'LL NEED
- 25g Flora Buttery
- 175g minced beef
- 1 large onion, peeled and chopped
- 2 carrots, sliced
- 1 clove garlic, crushed
- 1 tablespoon paprika
- 1 teaspoon caraway seeds
- 800g can tomatoes
- 1 KNORR Beef Stock Cube, made up to 300m with water
- 1 red pepper, deseeded and chopped
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
0kcal
Energy (kJ)
0kJ
Protein (g)
0.0g
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
0.0g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.0g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
0mg
Salt (g)
0.00g
Vitamin A (IU)
0IU
Vitamin C (mg)
0.0mg
Calcium (mg)
0mg
Iron (mg)
0.00mg
Potassium (mg)
0mg
Total
0kcal
0kJ
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0.0g
0mg
0mg
0.00g
0IU
0.0mg
0mg
0.00mg
0mg
Let's Get Cooking
- 1 Melt the Flora in a saucepan and sauté the beef and onion until browned.
- 2 Add the carrots, garlic, paprika, caraway seeds, tomatoes, and stock. Bring to the boil, cover and simmer for 40 minutes.
- 3 Stir in the pepper and cook a further 10 minutes. Serve with crusty bread.