WHAT YOU'LL NEED
- 1 tablespoon vegetable oil
- 2 chopped garlic cloves
- 1 chopped onion
- 125 grams chopped pancetta or streaky bacon
- 400 grams lean beef mince
- 1 finely diced carrot
- 1 chopped celery stick
- 250 millilitres dry red wine (optional)
- 1 Knorr Beef Stock Pot
- 400 grams can chopped tomatoes
- 2 tablespoons tomato puree
- 1 tablespoon dried oregano
- 400 grams spaghetti
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
823kcal
Energy (kJ)
3439kJ
Protein (g)
43.6g
Carbohydrate incl. fibre (g)
88.3g
Carbohydrate excl. fibre (g)
82.4g
Sugar (g)
7.9g
Fibre (g)
5.9g
Fat (g)
27.0g
Saturated fat (g)
10.3g
Unsaturated fat (g)
9.1g
Monounsaturated fat (g)
6.1g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.7g
Cholesterol (mg)
83mg
Sodium (mg)
1275mg
Salt (g)
3.19g
Vitamin A (IU)
2839IU
Vitamin C (mg)
13.6mg
Calcium (mg)
213mg
Iron (mg)
5.14mg
Potassium (mg)
974mg
Total
3291kcal
13756kJ
174.6g
353.3g
329.5g
31.6g
23.7g
108.0g
41.4g
36.4g
24.3g
12.1g
2.7g
333mg
5099mg
12.75g
11357IU
54.2mg
851mg
20.57mg
3895mg