Anglo-Indian Chicken Stew

Protein (g)

22.4g

Energy (kJ)

1888kJ

Energy (kcal)

451kcal

Carbohydrate incl. fibre (g)

31.5g

Carbohydrate excl. fibre (g)

25.7g

Sugar (g)

6.9g

Fibre (g)

7.0g

Fat (g)

26.7g

Saturated fat (g)

6.3g

Unsaturated fat (g)

18.1g

Monounsaturated fat (g)

12.7g

Polyunsaturated fat (g)

4.8g

Trans fat (g)

0.1g

Cholesterol (mg)

100mg

Sodium (mg)

187mg

Salt (g)

0.47g

Vitamin A (IU)

3328IU

Vitamin C (mg)

58.8mg

Calcium (mg)

106mg

Iron (mg)

2.78mg

Potassium (mg)

849mg