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Naturally Tasty Spaghetti Bolognese COPY

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

38.4g

Energy (kJ)

2039kJ

Energy (kcal)

488kcal

Carbohydrate incl. fibre (g)

64.5g

Carbohydrate excl. fibre (g)

59.3g

Sugar (g)

9.6g

Fibre (g)

5.2g

Fat (g)

8.0g

Saturated fat (g)

3.1g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

2.8g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.4g

Cholesterol (mg)

77mg

Sodium (mg)

561mg

Salt (g)

1.40g

Vitamin A (IU)

759IU

Vitamin C (mg)

14.8mg

Calcium (mg)

41mg

Iron (mg)

4.29mg

Potassium (mg)

915mg

Total

153.8g

8158kJ

1953kcal

257.9g

237.2g

38.3g

20.7g

32.1g

12.4g

16.1g

11.3g

3.2g

1.7g

310mg

2244mg

5.62g

3034IU

59.2mg

165mg

17.15mg

3659mg

  • 1 sachet Knorr Naturally Tasty Spaghetti Bolognese
  • 500 g extra lean beef mince
  • 1 chopped onion
  • 100 g sliced mushrooms (optional)
  • 400 g can chopped tomatoes
  • 275 g cooked spaghetti