Chicken Stew

This easy to cook, classic chicken stew is great for the whole family. Big pieces of chicken with carrots, celery and Knorr Chicken Stock delivers huge taste. Perfect served with mashed potatoes for a wholesome and deeply satisfying winter meal.

Cook

mins
Difficulty
Prep

mins
serves

2 tablespoons olive oil
4 chicken legs (or a combination of skinned, bone-in thigs and drumsticks)
4 carrots roughly sliced
2 medium onions sliced
2 cloves garlic crushed
1 celery stick chopped
10 grams Knorr Chicken Stock Cube dissolved in
1 litre boiling water
2 bay leaves
1 sprig rosemary
2 tbsp thyme chopped
black pepper to taste

NUTRITIONAL INFORMATION

Amount per serving

Energy (kcal)

513kcal

Energy (kJ)

2150kJ

Protein (g)

31.6g

Carbohydrate incl. fibre (g)

13.7g

Carbohydrate excl. fibre (g)

10.1g

Sugar (g)

5.3g

Fibre (g)

3.6g

Fat (g)

36.8g

Saturated fat (g)

9.3g

Unsaturated fat (g)

24.2g

Monounsaturated fat (g)

17.0g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.1g

Cholesterol (mg)

170mg

Sodium (mg)

623mg

Salt (g)

1.55g

Vitamin A (IU)

10663IU

Vitamin C (mg)

16.6mg

Calcium (mg)

85mg

Iron (mg)

2.59mg

Potassium (mg)

704mg

Total

2053kcal

8600kJ

126.3g

54.7g

40.5g

21.2g

14.2g

147.0g

37.2g

96.7g

68.2g

27.8g

0.4g

679mg

2493mg

6.22g

42652IU

66.5mg

339mg

10.36mg

2817mg

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Chicken Stew

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NUTRITIONAL INFORMATION