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Creamy Chicken Casserole

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves


  • 1 tablespoon olive oil
  • 4 skinless and boneless chicken thigh fillet
  • 2 tablespoon plain flour
  • 1 onion peeled and diced
  • 1 leek washed trimmed and finely sliced
  • 300 grams mushrooms, cleaned and sliced
  • 28 grams Knorr Vegetable Stock Pot
  • 1 heaped teaspoon Dijon mustard
  • 150 ml white wine
  • 2 tablespoons creme fraiche
  • 1 handful fresh parsley, chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

236kcal

Energy (kJ)

987kJ

Protein (g)

19.8g

Carbohydrate incl. fibre (g)

12.0g

Carbohydrate excl. fibre (g)

10.4g

Sugar (g)

4.2g

Fibre (g)

1.6g

Fat (g)

9.4g

Saturated fat (g)

3.1g

Unsaturated fat (g)

5.0g

Monounsaturated fat (g)

3.7g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

78mg

Sodium (mg)

550mg

Salt (g)

1.38g

Vitamin A (IU)

384IU

Vitamin C (mg)

7.7mg

Calcium (mg)

29mg

Iron (mg)

1.62mg

Potassium (mg)

626mg

Total

942kcal

3948kJ

79.1g

48.0g

41.5g

16.7g

6.5g

37.5g

12.3g

19.9g

14.8g

5.1g

0.0g

314mg

2202mg

5.51g

1534IU

30.8mg

114mg

6.50mg

2503mg


  • 1 Preheat the oven to 210ºC/190ºC fan.
  • 2 Heat the oil in a large ovenproof saucepan. Toss the chicken in the flour, add to the pan, then cook until browned all over. Transfer to a plate and discard the excess fat, leaving a small amount in the pan.
  • 3 Throw in the onion and leek and cook gently for 10 to 15 minutes to soften.
  • 4 Stir in the mushrooms and cook for 5 minutes.
  • 5 Measure out 300ml of boiling water in a measuring jug, then add the Knorr Chicken Stock Pot and stir to make a stock.
  • 6 Return the chicken to the pan along with the mustard and wine. Allow the liquid to bubble away, then pour in the stock and bring to a rapid simmer.
  • 7 Transfer to the hot oven and cook for around 45 minutes, or until the chicken is tender and the sauce has thickened.
  • 8 Stir through the parsley and crème fraîche, then enjoy with crusty bread.