Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
2.93 g
Sodium (mg)
494.64 mg
Vitamin A (IU)
198.59 IU
Saturated Fat (g)
1.25 g
Vitamin D (mcg)
7.25 mcg
Energy (kcal)
159.04 kcal
Fat (g)
6.02 g
Trans Fat (g)
0.01 g
Vitamin B12 (mcg)
3.03 mcg
Vitamin B6 (mg)
0.3 mg
Salt (g)
1.24 g
Folate (mcg)
18.65 mcg
Calcium (mg)
52.39 mg
Zinc (mcg)
1.35 mcg
Monounsaturated Fat (g)
2.04 g
Cholesterol (mg)
156.63 mg
Iron (mg)
0.7 mg
Selenium (mcg)
40.18 mcg
Vitamin C (mg)
0.86 mg
Fibre (g)
0.02 g
Sugars (g)
0.75 g
Protein (g)
21.76 g
Copper (mg)
0.48 mg
Potassium (mg)
283.98 mg
Total
17.6 g
2967.84 mg
1191.55 IU
7.48 g
43.48 mcg
954.25 kcal
36.1 g
0.07 g
18.17 mcg
1.77 mg
7.42 g
111.92 mcg
314.36 mg
8.13 mcg
12.22 g
939.8 mg
4.22 mg
241.1 mcg
5.18 mg
0.14 g
4.53 g
130.53 g
2.85 mg
1703.87 mg