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HAINANESE CHICKEN RICE

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

49.77 g

Sodium (mg)

1353.71 mg

Vitamin A (IU)

961.02 IU

Saturated Fat (g)

8.8 g

Energy (kcal)

757.91 kcal

Fat (g)

54.36 g

Trans Fat (g)

0 g

Salt (g)

3.39 g

Calcium (mg)

102.14 mg

Monounsaturated Fat (g)

19.98 g

Cholesterol (mg)

47.09 mg

Iron (mg)

3.91 mg

Vitamin C (mg)

14.8 mg

Fibre (g)

2.47 g

Sugars (g)

2.31 g

Protein (g)

15.65 g

Potassium (mg)

404.31 mg

Total

199.07 g

5414.86 mg

3844.09 IU

35.18 g

3031.63 kcal

217.42 g

0 g

13.55 g

408.56 mg

79.92 g

188.34 mg

15.65 mg

59.22 mg

9.89 g

9.22 g

62.61 g

1617.25 mg

  • 300 g whole chicken
  • 2500 ml water
  • 20 g Knorr Chicken Powder
  • 60 g ginger
  • 100 g sesame oil
  • 200 g scallion
  • 200 g uncooked rice
  • 30 g oil
  • 50 g garlic
  • 50 g sesame oil
  • 800 ml water
  • 10 g Knorr Chicken Powder
  • 1 Clean the chicken and heat the water.
  • 2 Put Ginger Chicken and cook over low heat.
  • 3 Add Knorr Chicken Powder and cook over 30 minutes intil the chicken is cooked.
  • 4 Once cooked, remove chicken and place in cold water.
  • 5 Hang the chicken to remove the moisture.
  • 6 Once chicken is dried, marinate it with sesame oil
  • 7 Use the cooking water for the gravy by straining the sauce, and adding sliced onions to it.
  • 8 For the rice, stir-fry garlic until fragrant, add rice to it and stir well.
  • 9 Then add water and Knorr Chicken Powder, and cook till the rice is done.
  • 10 Presentation of dish
  • 11 Serve rice with meat and gravy, together with the soya, chili & ginger sauces to your own preference.