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SPAGHETTI WITH SMOKED SALMON

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

32.546 g

Sodium (mg)

218.953 mg

Vitamin A (IU)

237.956 IU

Saturated Fat (g)

2.071 g

Energy (kcal)

212.751 kcal

Fat (g)

6.304 g

Trans Fat (g)

0.705 g

Salt (g)

0.55 g

Calcium (mg)

12.137 mg

Monounsaturated Fat (g)

1.913 g

Cholesterol (mg)

5.558 mg

Iron (mg)

0.604 mg

Vitamin C (mg)

1.587 mg

Fibre (g)

1.547 g

Sugars (g)

2.017 g

Protein (g)

5.681 g

Potassium (mg)

112.432 mg

Total

195.277 g

1313.72 mg

1427.734 IU

12.428 g

1276.508 kcal

37.826 g

4.229 g

3.3 g

72.824 mg

11.481 g

33.35 mg

3.623 mg

9.52 mg

9.28 g

12.1 g

34.088 g

674.591 mg

  • 250 g spaghetti
  • 150 g thinly sliced smoked
  • salmon (cut up into small strips)
  • 1 small onion (finely chopped)
  • 2 tbsp margarine
  • 50 ml light cream
  • 50 ml vegetable broth made of a
  • Knorr Vegetable Stock Cubes
  • A handful of granted parmesan
  • 1 tbsp minced parsley or dill
  • 1 Bring a pan of water to the boil and add the pasta.
  • 2 Sauté the onion in butter until slightly coloured.
  • 3 Add the salmon and cook for 2 more minutes.
  • 4 Stir in the cream and broth. The pasta should be cooked by now.
  • 5 Drain the pasta and add to the cooking sauce.
  • 6 Stir in 1/2 the portion of parmesan.
  • 7 Serve immediately with a sprinkling of parmesan and garnish with fresh herbs.