Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
22.24 g
Sodium (mg)
582.17 mg
Vitamin A (IU)
803.69 IU
Saturated Fat (g)
10.69 g
Vitamin D (mcg)
0.98 mcg
Energy (kcal)
281.16 kcal
Fat (g)
19.76 g
Trans Fat (g)
0 g
Vitamin B12 (mcg)
0.35 mcg
Vitamin B6 (mg)
0.31 mg
Salt (g)
1.45 g
Folate (mcg)
38.93 mcg
Calcium (mg)
128.43 mg
Zinc (mcg)
0.57 mcg
Monounsaturated Fat (g)
4.28 g
Cholesterol (mg)
43.52 mg
Iron (mg)
1.27 mg
Selenium (mcg)
3.52 mcg
Vitamin C (mg)
17.2 mg
Fibre (g)
2.32 g
Sugars (g)
7.35 g
Protein (g)
5.14 g
Copper (mg)
0.16 mg
Potassium (mg)
440.75 mg
Total
88.94 g
2328.69 mg
3214.75 IU
42.77 g
3.9 mcg
1124.62 kcal
79.06 g
0.02 g
1.38 mcg
1.22 mg
5.82 g
155.73 mcg
513.72 mg
2.28 mcg
17.13 g
174.07 mg
5.09 mg
14.09 mcg
68.78 mg
9.29 g
29.41 g
20.57 g
0.65 mg
1763 mg