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YONG CHOW FRIED RICE

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

83.49 g

Sodium (mg)

372 mg

Vitamin A (IU)

191.6 IU

Saturated Fat (g)

3.14 g

Energy (kcal)

542.59 kcal

Fat (g)

14.06 g

Trans Fat (g)

0.03 g

Salt (g)

0.93 g

Calcium (mg)

48.22 mg

Monounsaturated Fat (g)

7.79 g

Cholesterol (mg)

126.63 mg

Iron (mg)

5.26 mg

Vitamin C (mg)

0.4 mg

Fibre (g)

1.35 g

Sugars (g)

1.15 g

Protein (g)

15.94 g

Potassium (mg)

207.13 mg

Total

333.96 g

1488 mg

766.4 IU

12.54 g

2170.36 kcal

56.25 g

0.12 g

3.72 g

192.9 mg

31.15 g

506.52 mg

21.04 mg

1.6 mg

5.42 g

4.59 g

63.77 g

828.52 mg

  • 10 g Knorr Hao Chi Seasoning
  • 2 cups cooked rice
  • 2 tbsp cooking oil
  • 100 g chicken Meat (cut into cubes)
  • 1 cup mixed vegetables
  • 2 eggs (beaten with a pinch of salt and pepper)
  • 1 Heat 1 tbsp of cooking oil in a wok and fry the chicken meat until firm (approximately 2 minutes.) Dish out onto plate.
  • 2 Reheat wok. Add the egg and fry.
  • 3 Turn up heat and pour in the rice, mixed vegetables and KNORR Hao Chi All-in-one Seasoning and fry for 2-3 minutes.
  • 4 Add the chicken meat and stir to distribute and eggs evenly.
  • 5 Dish out and serve immediately.