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BEEF RICE NOODLE SOUP
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
175.95 g
Sodium (mg)
989.38 mg
Vitamin A (IU)
245.96 IU
Saturated Fat (g)
2.84 g
Vitamin D (mcg)
0.11 mcg
Energy (kcal)
962.1 kcal
Fat (g)
7.76 g
Trans Fat (g)
0.27 g
Vitamin B12 (mcg)
2.78 mcg
Vitamin B6 (mg)
0.86 mg
Salt (g)
2.47 g
Folate (mcg)
46.7 mcg
Calcium (mg)
105.96 mg
Zinc (mcg)
7.43 mcg
Monounsaturated Fat (g)
2.82 g
Cholesterol (mg)
69.18 mg
Iron (mg)
4.71 mg
Selenium (mcg)
61.96 mcg
Vitamin C (mg)
13.82 mg
Fibre (g)
5.76 g
Sugars (g)
7.75 g
Protein (g)
37.81 g
Copper (mg)
0.42 mg
Potassium (mg)
680.98 mg
Total
703.8 g
3957.54 mg
983.83 IU
11.38 g
0.44 mcg
3848.4 kcal
31.02 g
1.07 g
11.11 mcg
3.44 mg
9.89 g
186.79 mcg
423.83 mg
29.72 mcg
11.29 g
276.74 mg
18.84 mg
247.86 mcg
55.29 mg
23.04 g
31 g
151.23 g
1.69 mg
2723.93 mg
- 13 g beef meatballs
- 400 g beef steak (sliced into bite-sized pieces)
- 800 g rice noodles (cooked)
- 200 g beansprouts (cooked)
- 1 stalks spring onion, (chopped)
- 3 tbsp deep fried garlic flakes
- 2 stalks chinese coriander
- 4 tbsp garlic oil
- 1,600 ml hot water
- 2 Knorr Beef Stock Cube
- 2 Knorr Chicken Stock Cube
- 1 star anise
- 2 stalks lemon grass (cut into 5 cm and crushed)
- 2 galangal (cut into slices and crushed)
- 6 garlic clove (crush whole clove with the skin)
- 2 tbsp cracked with peppercorn
- 2 tbsp brown sugar
- 1 stalks spring onion (garnish)
- 1 Heat water in pot. Add all beef soup ingredients and bring to boil. Reduce heat and simmer for 20 minutes.
- 2 Add meatballs and bring to boil again.
- 3 Blanch beef slices in boiling water till cooked.
- 4 Arrange beef slices in individual bowls, fill with rice noodles and bean sprouts.
- 5 Pour desired amount of meatballs and beef soup into serving bowls.
- 6 Garnish with spring onions, garlic flakes, coriander and garlic oil. Serve hot.
