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HUAI SHAN & ARROWROOT SOUP

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

4.42 g

Sodium (mg)

1379.38 mg

Vitamin A (IU)

6264.75 IU

Saturated Fat (g)

1.56 g

Energy (kcal)

139.1 kcal

Fat (g)

3.73 g

Trans Fat (g)

0 g

Salt (g)

3.45 g

Calcium (mg)

28.12 mg

Monounsaturated Fat (g)

0.01 g

Cholesterol (mg)

59.13 mg

Iron (mg)

0.14 mg

Vitamin C (mg)

2.45 mg

Fibre (g)

1.2 g

Sugars (g)

2.46 g

Protein (g)

19.39 g

Potassium (mg)

139.3 mg

Total

17.68 g

5517.52 mg

25059 IU

6.23 g

556.38 kcal

14.93 g

0 g

13.79 g

112.48 mg

0.04 g

236.52 mg

0.56 mg

9.78 mg

4.81 g

9.86 g

77.57 g

557.19 mg

  • 2000 ml hot water
  • 3 Knorr Chicken Stock Cubes
  • 2 piece skinless chicken breast, cut into bite-sized pieces & blanched in boiling water
  • 150 g fresh hui shan root, remove skin and cut into the sections
  • 1 slice old ginger
  • 150 g carrot, cut into wedges
  • 300 g arrowroot, cut into thick slices
  • chinese parsley (for garnishing)
  • 1 Add KNORR CHICKEN CUBES and hot water into pot. Bring to boil and add in chicken pieces.
  • 2 Add huai shan, ginger slice, carrots and arrowroots into the hot chicken soup.
  • 3 Bring to boil and simmer for 1 hour over low heat until the chicken pieces and soup are done. Garnish with parsley.