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ORIGINAL MIXED VEGETABLE SOUP

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

33.71 g

Sodium (mg)

570.71 mg

Vitamin A (IU)

5134.38 IU

Saturated Fat (g)

0.58 g

Vitamin D (mcg)

0 mcg

Energy (kcal)

165 kcal

Fat (g)

2.1 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

0 mcg

Vitamin B6 (mg)

0.28 mg

Salt (g)

1.43 g

Folate (mcg)

18.12 mcg

Calcium (mg)

32.18 mg

Zinc (mcg)

0.34 mcg

Monounsaturated Fat (g)

0.01 g

Cholesterol (mg)

0.02 mg

Iron (mg)

1.72 mg

Selenium (mcg)

0.35 mcg

Vitamin C (mg)

17.68 mg

Fibre (g)

8.52 g

Sugars (g)

7.93 g

Protein (g)

7.39 g

Copper (mg)

0.13 mg

Potassium (mg)

1161.96 mg

Total

134.85 g

2282.83 mg

20537.52 IU

2.33 g

0 mcg

659.99 kcal

8.39 g

0.02 g

0 mcg

1.12 mg

5.7 g

72.48 mcg

128.73 mg

1.36 mcg

0.03 g

0.07 mg

6.89 mg

1.42 mcg

70.74 mg

34.1 g

31.71 g

29.58 g

0.51 mg

4647.84 mg

  • 2 Knorr Vegetable Stock Cube
  • 2 medium-sized potatoes, cut cut into wedges
  • 1 sweet corn, cut into 4 - 5 pieces
  • 2 medium size carrots, cut into wedges (about 6 - 7 pieces)
  • 50 shiitake mushrooms (or button mushrooms)
  • 3 ribs of celery, cut siant into 2 inches sections
  • 1 litre water
  • 1 spring of coriander (garnish)
  • crispy fried shallots flakes (garnish)
  • 1 Bring water to boil in a pot.
  • 2 Add sweet corns, carrots, celeries, potatoes and mushrooms into the pot and bring to boil.
  • 3 Add in 2 KNORR VEGETABLE CUBES, reduce heat and simmer for 10 minutes.
  • 4 Garnish with some coriander leaves and fried shallot flakes. Enjoy!