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ORIGINAL MIXED VEGETABLE SOUP
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
33.71 g
Sodium (mg)
570.71 mg
Vitamin A (IU)
5134.38 IU
Saturated Fat (g)
0.58 g
Vitamin D (mcg)
0 mcg
Energy (kcal)
165 kcal
Fat (g)
2.1 g
Trans Fat (g)
0 g
Vitamin B12 (mcg)
0 mcg
Vitamin B6 (mg)
0.28 mg
Salt (g)
1.43 g
Folate (mcg)
18.12 mcg
Calcium (mg)
32.18 mg
Zinc (mcg)
0.34 mcg
Monounsaturated Fat (g)
0.01 g
Cholesterol (mg)
0.02 mg
Iron (mg)
1.72 mg
Selenium (mcg)
0.35 mcg
Vitamin C (mg)
17.68 mg
Fibre (g)
8.52 g
Sugars (g)
7.93 g
Protein (g)
7.39 g
Copper (mg)
0.13 mg
Potassium (mg)
1161.96 mg
Total
134.85 g
2282.83 mg
20537.52 IU
2.33 g
0 mcg
659.99 kcal
8.39 g
0.02 g
0 mcg
1.12 mg
5.7 g
72.48 mcg
128.73 mg
1.36 mcg
0.03 g
0.07 mg
6.89 mg
1.42 mcg
70.74 mg
34.1 g
31.71 g
29.58 g
0.51 mg
4647.84 mg
- 2 Knorr Vegetable Stock Cube
- 2 medium-sized potatoes, cut cut into wedges
- 1 sweet corn, cut into 4 - 5 pieces
- 2 medium size carrots, cut into wedges (about 6 - 7 pieces)
- 50 shiitake mushrooms (or button mushrooms)
- 3 ribs of celery, cut siant into 2 inches sections
- 1 litre water
- 1 spring of coriander (garnish)
- crispy fried shallots flakes (garnish)
- 1 Bring water to boil in a pot.
- 2 Add sweet corns, carrots, celeries, potatoes and mushrooms into the pot and bring to boil.
- 3 Add in 2 KNORR VEGETABLE CUBES, reduce heat and simmer for 10 minutes.
- 4 Garnish with some coriander leaves and fried shallot flakes. Enjoy!
