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STIR FRIED VEGETABLE

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

4 g

Sodium (mg)

340.1 mg

Vitamin A (IU)

3987.28 IU

Saturated Fat (g)

0.98 g

Vitamin D (mcg)

0 mcg

Energy (kcal)

85.26 kcal

Fat (g)

6.98 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

0 mcg

Vitamin B6 (mg)

0.06 mg

Salt (g)

0.85 g

Folate (mcg)

13.11 mcg

Calcium (mg)

15.91 mg

Zinc (mcg)

0.09 mcg

Monounsaturated Fat (g)

4.97 g

Cholesterol (mg)

0 mg

Iron (mg)

0.2 mg

Selenium (mcg)

0.08 mcg

Vitamin C (mg)

8.72 mg

Fibre (g)

1.41 g

Sugars (g)

2.91 g

Protein (g)

1 g

Copper (mg)

0.01 mg

Potassium (mg)

110.07 mg

Total

16 g

1360.39 mg

15949.1 IU

3.92 g

0 mcg

341.04 kcal

27.91 g

0 g

0 mcg

0.23 mg

3.4 g

52.45 mcg

63.62 mg

0.37 mcg

19.87 g

0 mg

0.81 mg

0.33 mcg

34.89 mg

5.62 g

11.64 g

4 g

0.06 mg

440.27 mg

  • 10 g Knorr Hao Chi Seasoning
  • 2 tbsp cooking oil
  • 100 g cabbage (cut into small pieces)
  • 1 small carrot (sliced)
  • 4 pieces baby corn (cut into bite-sized pieces)
  • 3 pieces fresh French bean (cut into 3 cm pieces)
  • 1 Heat wok over medium fire, add 2 tablespoons of cooking oil.
  • 2 Put in the rest of the ingredients and stir-fry for 3 to 5 minutes till the vegetables are cooked. Serve immediately. Enjoy!