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CHICKEN & CORN CHOWDER

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

11.85 g

Sodium (mg)

477.99 mg

Vitamin A (IU)

4031.08 IU

Saturated Fat (g)

12.77 g

Energy (kcal)

234.94 kcal

Fat (g)

19.92 g

Trans Fat (g)

0 g

Salt (g)

1.19 g

Calcium (mg)

22.9 mg

Monounsaturated Fat (g)

0.01 g

Cholesterol (mg)

54.92 mg

Iron (mg)

0.55 mg

Vitamin C (mg)

13.22 mg

Fibre (g)

1.87 g

Sugars (g)

3.15 g

Protein (g)

2.76 g

Potassium (mg)

280.64 mg

Total

94.76 g

3823.93 mg

32248.63 IU

102.16 g

1879.5 kcal

159.36 g

0 g

9.55 g

183.22 mg

0.08 g

439.35 mg

4.38 mg

105.79 mg

14.97 g

25.18 g

22.06 g

2245.13 mg

  • 2 slices reduced sodium bacon (chopped)
  • 1 medium onion (finely chopped)
  • 1 large carrot (finely chopped)
  • 2 Knorr Chicken Stock Cubes
  • 5 cups water
  • 450 g potatoes (peeled and finely chopped)
  • 1 can (435 g) cream - style corn
  • 450 g boneless skinless breast (cut into bite-sized pieces)
  • 1/4 cup flat-leaf parsley
  • 1 Cook bacon with onion in 4 litres saucepot over medium heat, stirring occasionally until onion is soft and bacon is almost done (approximately 4 minutes).
  • 2 Stir in carrot and cook, stirring occasionally, until carrots are tender (approximately 6 minutes).
  • 3 Stir in water and 2 KNORR CHICKEN CUBES until stock is melted. Bring to a boil over high heat.
  • 4 Add potatoes and corn and return to a boil.
  • 5 Reduce heat to medium and simmer until potatoes are tender (approximately 5 minutes).
  • 6 Stir in chicken and cook, stirring occasionally, until vegetables are tender and chicken is thoroughly cooked (approximately about 10 minutes).
  • 7 Garnish with chopped parsley.