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BRAISED CHICKEN WITH CHESTNUTS

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

32.34 g

Sodium (mg)

1325.22 mg

Vitamin A (IU)

1467.06 IU

Saturated Fat (g)

7.4 g

Vitamin D (mcg)

0 mcg

Energy (kcal)

496.56 kcal

Fat (g)

26.17 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

1.63 mcg

Vitamin B6 (mg)

0.73 mg

Salt (g)

3.31 g

Folate (mcg)

76.73 mcg

Calcium (mg)

28.82 mg

Zinc (mcg)

2.39 mcg

Monounsaturated Fat (g)

10.75 g

Cholesterol (mg)

141.26 mg

Iron (mg)

2.82 mg

Selenium (mcg)

19.1 mcg

Vitamin C (mg)

27.35 mg

Fibre (g)

0.04 g

Sugars (g)

7.55 g

Protein (g)

29.4 g

Copper (mg)

0.34 mg

Potassium (mg)

607.81 mg

Total

129.36 g

5300.87 mg

5868.23 IU

29.62 g

0 mcg

1986.23 kcal

104.69 g

0 g

6.5 mcg

2.92 mg

13.23 g

306.93 mcg

115.3 mg

9.58 mcg

42.99 g

565.02 mg

11.28 mg

76.42 mcg

109.41 mg

0.15 g

30.19 g

117.58 g

1.36 mg

2431.23 mg

  • 1 (0.9 kg) whole chicken
  • 230 g packaged chestnut
  • 1 stalk coriander
  • 1 tbsp cooking wine
  • 2 tbsp sugar
  • 1 tsp Knorr Hao Chi Seasoning
  • 40 ml water
  • 3 stalks of green onion (cut into 2 inch pieces)
  • 2 thin slices of ginger
  • 1 tsp salt
  • 1 tbsp dark soy sauce
  • 1 tsp Knorr Hao Chi Seasoning
  • 1 Cut the chicken into pieces, add marinade and set aside for 10 minutes.
  • 2 In the meantime, heat oil in a wok, then stir fry the chicken for 5 minutes or until brown.
  • 3 Add in wine, sugar and KNORR HAO CHI ALL-IN-ONE SEASONING. Cook on high heat and bring to boil.
  • 4 Reduce the heat and braise for 15 minutes or until left with 1/2 cup liquid.
  • 5 Add in chestnut.
  • 6 Stir in cornstarch solution to thicken the sauce.
  • 7 Garnish with coriander.