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CRISPY OSMANTHUS RIBS

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

3.07 g

Sodium (mg)

618.37 mg

Vitamin A (IU)

8.32 IU

Saturated Fat (g)

2.5 g

Energy (kcal)

218.69 kcal

Fat (g)

12.37 g

Trans Fat (g)

0.07 g

Salt (g)

1.55 g

Calcium (mg)

23.71 mg

Monounsaturated Fat (g)

2.87 g

Cholesterol (mg)

76.96 mg

Iron (mg)

0.96 mg

Vitamin C (mg)

0.03 mg

Fibre (g)

0.04 g

Sugars (g)

3.3 g

Protein (g)

20.72 g

Potassium (mg)

339.27 mg

Total

12.29 g

2473.5 mg

33.28 IU

10 g

874.76 kcal

49.46 g

0.29 g

6.19 g

94.84 mg

11.49 g

307.84 mg

3.85 mg

0.1 mg

0.17 g

13.2 g

82.87 g

1357.07 mg

  • 640 g pork spare rib
  • 1 tsp fresh ginger, minced
  • 2 tsp dried osmanthus
  • 1 Soak dried osmanthus in warm water.
  • 2 Use marinade ingredients to marinate the spare ribs for 30 minutes.
  • 3 Heat up 2 tbsp of oil in pan and pan fry the ribs till crispy outside.
  • 4 Place ribs in a roasting pan. Pre-heat the oven to 218°C.
  • 5 Stir fry ginger, sprinkle wine, add in mixed seasoning and cook well.
  • 6 Brush seasoning all over ribs. Bake in oven for 15 to 20 minutes.
  • 7 Sprinkle dried osmanthus over the ribs.