Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
3.07 g
Sodium (mg)
618.37 mg
Vitamin A (IU)
8.32 IU
Saturated Fat (g)
2.5 g
Vitamin D (mcg)
0.73 mcg
Energy (kcal)
218.69 kcal
Fat (g)
12.37 g
Trans Fat (g)
0.07 g
Vitamin B12 (mcg)
1.04 mcg
Vitamin B6 (mg)
0.57 mg
Salt (g)
1.55 g
Folate (mcg)
0.6 mcg
Calcium (mg)
23.71 mg
Zinc (mcg)
2.91 mcg
Monounsaturated Fat (g)
2.87 g
Cholesterol (mg)
76.96 mg
Iron (mg)
0.96 mg
Selenium (mcg)
33.65 mcg
Vitamin C (mg)
0.03 mg
Fibre (g)
0.04 g
Sugars (g)
3.3 g
Protein (g)
20.72 g
Copper (mg)
0.09 mg
Potassium (mg)
339.27 mg
Total
12.29 g
2473.5 mg
33.28 IU
10 g
2.91 mcg
874.76 kcal
49.46 g
0.28 g
4.16 mcg
2.27 mg
6.18 g
2.39 mcg
94.84 mg
11.63 mcg
11.5 g
307.84 mg
3.85 mg
134.62 mcg
0.1 mg
0.17 g
13.2 g
82.87 g
0.35 mg
1357.07 mg