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CURRY CHICKEN

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

57.75 g

Sodium (mg)

1447.38 mg

Vitamin A (IU)

3159.63 IU

Saturated Fat (g)

15.36 g

Vitamin D (mcg)

0.4 mcg

Energy (kcal)

784.58 kcal

Fat (g)

40.32 g

Trans Fat (g)

0.19 g

Vitamin B12 (mcg)

0.62 mcg

Vitamin B6 (mg)

2.68 mg

Salt (g)

3.62 g

Folate (mcg)

113.18 mcg

Calcium (mg)

156.62 mg

Zinc (mcg)

4.35 mcg

Monounsaturated Fat (g)

13.74 g

Cholesterol (mg)

150 mg

Iron (mg)

9.21 mg

Selenium (mcg)

35.38 mcg

Vitamin C (mg)

462.03 mg

Fibre (g)

13.33 g

Sugars (g)

23.54 g

Protein (g)

48.9 g

Copper (mg)

0.76 mg

Potassium (mg)

2101.78 mg

Total

346.53 g

8684.27 mg

18957.79 IU

92.16 g

2.4 mcg

4707.46 kcal

241.9 g

1.16 g

3.72 mcg

16.09 mg

21.71 g

679.09 mcg

939.72 mg

26.09 mcg

82.43 g

900 mg

55.26 mg

212.3 mcg

2772.2 mg

80 g

141.24 g

293.39 g

4.58 mg

12610.68 mg

  • 1.2 kg chicken, cut into bite size
  • 60 g Meat curry powder (mixed into paste with water)
  • 1 star anise
  • 1 cinnamon stick
  • 4 pieces of chilli (deseeded and pound well)
  • 200 g shallots (pounded well)
  • 4 garlic cloves (pounded well)
  • 4 potatoes (peeled and cut into wedges)
  • 4 tbsp Knorr Hao Chi Seasoning
  • 400 ml of water
  • 200 ml thick coconut milk
  • salt to taste
  • 1 Heat 4 tbsp of oil and sauté star anise and cinnamon.
  • 2 Add in ground ingredients and stir fry for 2 minutes, then add in curry paste and stir fry another 1 minute. If paste sticks on to pan, spoon in a tablespoonful of thick coconut milk. Continue to fry until oil separates.
  • 3 Add in chicken and fry till well coated with curry paste.
  • 4 Add potatoes and pour in water and KNORR HAO CHI ALL-IN-ONE SEASONING.
  • 5 Bring it to boil, then lower fire and simmer chicken for 25 minutes over medium fire, stirring once a while.
  • 6 Once chicken is tender and potatoes are cooked, add in thick coconut milk and salt to taste.
  • 7 Bring it to boil and turn off fire.