Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
29.33 g
Sodium (mg)
1257.74 mg
Vitamin A (IU)
117.97 IU
Saturated Fat (g)
6.91 g
Vitamin D (mcg)
0.12 mcg
Energy (kcal)
429.33 kcal
Fat (g)
25.36 g
Trans Fat (g)
0.07 g
Vitamin B12 (mcg)
0.68 mcg
Vitamin B6 (mg)
0.52 mg
Salt (g)
3.14 g
Folate (mcg)
7.93 mcg
Calcium (mg)
36.03 mg
Zinc (mcg)
1.97 mcg
Monounsaturated Fat (g)
9.86 g
Cholesterol (mg)
113.15 mg
Iron (mg)
1.24 mg
Selenium (mcg)
23.46 mcg
Vitamin C (mg)
15.05 mg
Fibre (g)
1.02 g
Sugars (g)
25.31 g
Protein (g)
21.44 g
Copper (mg)
0.11 mg
Potassium (mg)
325.63 mg
Total
87.99 g
3773.23 mg
353.9 IU
20.72 g
0.37 mcg
1287.99 kcal
76.09 g
0.22 g
2.04 mcg
1.56 mg
9.43 g
23.79 mcg
108.09 mg
5.91 mcg
29.57 g
339.45 mg
3.72 mg
70.38 mcg
45.14 mg
3.06 g
75.93 g
64.33 g
0.33 mg
976.9 mg