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CHICKEN STEAMBOAT
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
7.33 g
Sodium (mg)
3143.88 mg
Vitamin A (IU)
4585.77 IU
Saturated Fat (g)
139.26 g
Vitamin D (mcg)
6.5 mcg
Energy (kcal)
6977.68 kcal
Fat (g)
487.43 g
Trans Fat (g)
3.1 g
Vitamin B12 (mcg)
9.94 mcg
Vitamin B6 (mg)
11.35 mg
Salt (g)
7.86 g
Folate (mcg)
225.4 mcg
Calcium (mg)
429.64 mg
Zinc (mcg)
42.45 mcg
Monounsaturated Fat (g)
202.35 g
Cholesterol (mg)
2400 mg
Iron (mg)
29.95 mg
Selenium (mcg)
465.8 mcg
Vitamin C (mg)
60.89 mg
Fibre (g)
2.19 g
Sugars (g)
3.88 g
Protein (g)
600.39 g
Copper (mg)
1.79 mg
Potassium (mg)
6376.02 mg
Total
29.3 g
12575.52 mg
18343.07 IU
557.02 g
25.99 mcg
27910.73 kcal
1949.72 g
12.42 g
39.76 mcg
45.39 mg
31.44 g
901.61 mcg
1718.57 mg
169.79 mcg
809.39 g
9600 mg
119.79 mg
1863.21 mcg
243.57 mg
8.75 g
15.53 g
2401.57 g
7.16 mg
25504.08 mg
- 2 Knorr Chicken Stock Cubes
- 2200 ml water
- 80 g spring onion bulbs (lightly smashed)
- 3 sprigs coriander roots
- 6 tbsp small red shallots (thinly sliced)
- 1 tbsp olive oil
- 8 chicken drumsticks
- 200 g assorted mushrooms
- 100 g sliced radishes and carrots
- 100 g seafood tofu
- 100 g assorted seafood tofu
- 100 g assorted seafood balls
- 100 g Assorted leafy vegetables of your choice
- 1 Heat up a pot with olive oil, lightly fry the shallots and spring onion bulbs to a light brown.
- 2 Add in 2 KNORR CHICKEN CUBES and the rest of the ingredients for steamboat stock.
- 3 Bring it to a boil and add in the chicken drumsticks then simmer for 20mins.
- 4 Add in the rest of the steamboat ingredients and be ready to serve in 3mins
- 5 To help the chicken cook fast and more evenly, you can score a line or two on the surface of the skin.
