Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
15.02 g
Sodium (mg)
249.69 mg
Vitamin A (IU)
275.38 IU
Saturated Fat (g)
3.2 g
Vitamin D (mcg)
1.75 mcg
Energy (kcal)
292.08 kcal
Fat (g)
22.2 g
Trans Fat (g)
0.01 g
Vitamin B12 (mcg)
0.71 mcg
Vitamin B6 (mg)
0.14 mg
Salt (g)
0.62 g
Folate (mcg)
24.67 mcg
Calcium (mg)
33.87 mg
Zinc (mcg)
0.37 mcg
Monounsaturated Fat (g)
15.57 g
Cholesterol (mg)
28.13 mg
Iron (mg)
0.57 mg
Selenium (mcg)
17.64 mcg
Vitamin C (mg)
23.07 mg
Fibre (g)
1.22 g
Sugars (g)
3.8 g
Protein (g)
8.79 g
Copper (mg)
0.05 mg
Potassium (mg)
228 mg
Total
60.1 g
998.74 mg
1101.54 IU
12.79 g
7 mcg
1168.33 kcal
88.81 g
0.03 g
2.83 mcg
0.55 mg
2.5 g
98.68 mcg
135.49 mg
1.49 mcg
62.29 g
112.5 mg
2.27 mg
70.56 mcg
92.28 mg
4.88 g
15.19 g
35.15 g
0.18 mg
911.98 mg