Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
20.49 g
Sodium (mg)
5964.18 mg
Vitamin A (IU)
9783.16 IU
Saturated Fat (g)
2.74 g
Vitamin D (mcg)
5.46 mcg
Energy (kcal)
229.75 kcal
Fat (g)
6.55 g
Trans Fat (g)
0.02 g
Vitamin B12 (mcg)
2.27 mcg
Vitamin B6 (mg)
0.69 mg
Salt (g)
14.91 g
Folate (mcg)
64.85 mcg
Calcium (mg)
81.24 mg
Zinc (mcg)
0.94 mcg
Monounsaturated Fat (g)
0.82 g
Cholesterol (mg)
121.1 mg
Iron (mg)
1.54 mg
Selenium (mcg)
21.1 mcg
Vitamin C (mg)
81.85 mg
Fibre (g)
4.78 g
Sugars (g)
13.13 g
Protein (g)
21.42 g
Copper (mg)
0.24 mg
Potassium (mg)
885.56 mg
Total
81.98 g
23856.72 mg
39132.62 IU
10.96 g
21.84 mcg
918.98 kcal
26.2 g
0.08 g
9.09 mcg
2.76 mg
59.64 g
259.41 mcg
324.95 mg
3.75 mcg
3.3 g
484.4 mg
6.16 mg
84.38 mcg
327.41 mg
19.11 g
85.69 g
0.95 mg
3542.22 mg