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CONTEMPORARY HAE MEE TNG PASTA
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
18.3 g
Sodium (mg)
3361.43 mg
Vitamin A (IU)
5474.17 IU
Saturated Fat (g)
0.7 g
Vitamin D (mcg)
0.18 mcg
Energy (kcal)
226.59 kcal
Fat (g)
2.63 g
Trans Fat (g)
0.03 g
Vitamin B12 (mcg)
2.02 mcg
Vitamin B6 (mg)
0.58 mg
Salt (g)
8.4 g
Folate (mcg)
66.84 mcg
Calcium (mg)
170.4 mg
Zinc (mcg)
2.12 mcg
Monounsaturated Fat (g)
0.55 g
Cholesterol (mg)
223.25 mg
Iron (mg)
1.7 mg
Selenium (mcg)
55.3 mcg
Vitamin C (mg)
7.3 mg
Fibre (g)
3.73 g
Sugars (g)
6.71 g
Protein (g)
32.33 g
Copper (mg)
0.45 mg
Potassium (mg)
564.56 mg
Total
109.77 g
20168.58 mg
32844.99 IU
4.19 g
1.06 mcg
1359.55 kcal
15.76 g
0.19 g
12.12 mcg
3.5 mg
50.42 g
401.03 mcg
1022.38 mg
12.74 mcg
3.3 g
1339.5 mg
10.18 mg
331.81 mcg
43.83 mg
22.41 g
40.23 g
193.99 g
2.68 mg
3387.34 mg
- Hae Mee Tng pasta Ingredients
- 1 kg of whole prawns with shells and heads on
- 1 large carrot, peeled and cut into large chunks
- 10 shallots
- 50 g gula melaka
- 60 g dried prawns
- 60 g dried oysters
- 60 g dried ikan bilis
- 3 tablespoons fish sauce
- 1 tablespoon coriander seeds
- 1 tablespoon white peppercorns
- 3 star anise
- 5 cloves
- 1 cinnamon stick
- 3 litres water
- 3 cubes chicken stock cube
- 1 In a large pot, place all the ingredients and bring to a boil
- 2 Let it simmer for 1 hour
- 3 Add the fresh prawns to the pot and cover it with a lid and turn off the heat
- 4 Let it steep for 15 minutes
