)
YONG TAO FOO SOUP
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
10.25 g
Sodium (mg)
18.05 mg
Vitamin A (IU)
547.58 IU
Saturated Fat (g)
0.49 g
Vitamin D (mcg)
0 mcg
Energy (kcal)
72.99 kcal
Fat (g)
3.56 g
Trans Fat (g)
0 g
Vitamin B12 (mcg)
0 mcg
Vitamin B6 (mg)
0.08 mg
Salt (g)
0.05 g
Folate (mcg)
10.92 mcg
Calcium (mg)
14.98 mg
Zinc (mcg)
0.14 mcg
Monounsaturated Fat (g)
2.5 g
Cholesterol (mg)
0 mg
Iron (mg)
0.25 mg
Selenium (mcg)
0.05 mcg
Vitamin C (mg)
18.51 mg
Fibre (g)
0.82 g
Sugars (g)
6.62 g
Protein (g)
0.65 g
Copper (mg)
0.07 mg
Potassium (mg)
162.61 mg
Total
41.02 g
72.21 mg
2190.31 IU
1.96 g
0 mcg
291.96 kcal
14.25 g
0 g
0 mcg
0.34 mg
0.18 g
43.68 mcg
59.92 mg
0.57 mcg
10 g
0 mg
1.01 mg
0.19 mcg
74.05 mg
3.28 g
26.47 g
2.59 g
0.27 mg
650.42 mg
- 350 g assorted yong tao foo
- ingredients (fish balls, sotong balls, crabsticks, mushrooms, etc
- 2 tomatoes (cut into quarters)
- 1 tbsp cooking oil
- 2 Knorr Ikian Bilis Stock Cubes (crushed)
- 10 g celery leaves
- 1 litre water
- garnishing
- 2 tbsp ready made sweet sauce
- 2 tbsp ready made chilli sauce
- 1 Heat up a non-stick pot with oil and fry the tomatoes lightly.
- 2 Then add in the water with 2 crushed KNORR IKAN BILIS CUBES and bring the mixture to a boil for 2 minutes.
- 3 Then, add in the rest of the ingredients one after the other.
- 4 Finally, taste to serve with sauces of your preference.
