WANTON DUMPLINGS SOUP

Cooking Time

mins
Difficulty
Prep time

mins
Serves

people

Nutritional information

Amount per serving

Carbohydrates (g)

1.98 g

Sodium (mg)

1143.66 mg

Vitamin A (IU)

147.39 IU

Saturated Fat (g)

2.38 g

Vitamin D (mcg)

0.09 mcg

Energy (kcal)

137.98 kcal

Fat (g)

8.59 g

Trans Fat (g)

0.03 g

Vitamin B12 (mcg)

0.51 mcg

Vitamin B6 (mg)

0.15 mg

Salt (g)

2.86 g

Folate (mcg)

10.68 mcg

Calcium (mg)

34.45 mg

Zinc (mcg)

0.74 mcg

Monounsaturated Fat (g)

2.98 g

Cholesterol (mg)

67.89 mg

Iron (mg)

0.36 mg

Selenium (mcg)

15.21 mcg

Vitamin C (mg)

0.94 mg

Fibre (g)

0.19 g

Sugars (g)

0.6 g

Protein (g)

10.64 g

Copper (mg)

0.11 mg

Potassium (mg)

101.24 mg

Total

7.91 g

4574.64 mg

589.55 IU

9.5 g

0.36 mcg

551.91 kcal

34.36 g

0.13 g

2.04 mcg

0.61 mg

11.44 g

42.7 mcg

137.82 mg

2.98 mcg

11.93 g

271.56 mg

1.43 mg

60.82 mcg

3.78 mg

0.77 g

2.39 g

42.54 g

0.45 mg

404.95 mg

shrimp Dumping ingredients
1/2 Knorr Chicken Stock Cube
2 tbsp hot water
100 g fresh minced chicken or pork
150 g shrimp (roughly chopped)
45 g water chestnut bits (roughly chopped)
1 tbsp coriander root (chopped)
2 tsp cornflour
20 dumpling wrappers
dumpling soup base
2 Knorr Chicken Stock Cubes
1 litre water
1 tbsp sesame oil garnishing
55 g Cai Xin
10 g spring onions (cut cut into round ring)

1 Combine the 2 tbsp of hot water with half a KNORR CHICKEN CUBE before setting aside to cool.

2 Mix all the shrimp dumpling ingredients with the KNORR CHICKEN CUBE mixture well together. This will form the dumpling mix that you can wrap with your 20 dumpling wrappers.

3 Heat up a non-stick pot with water to a boil, before adding in the dumplings to cook. Once dumplings float up to the surface, they are cooked and you can scoop them out to set aside.