Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
7.01 g
Sodium (mg)
223.9 mg
Vitamin A (IU)
140.86 IU
Saturated Fat (g)
0.39 g
Vitamin D (mcg)
0.86 mcg
Energy (kcal)
80.28 kcal
Fat (g)
2.07 g
Trans Fat (g)
0 g
Vitamin B12 (mcg)
0.34 mcg
Vitamin B6 (mg)
0.14 mg
Salt (g)
0.56 g
Folate (mcg)
17.88 mcg
Calcium (mg)
29.79 mg
Zinc (mcg)
0.37 mcg
Monounsaturated Fat (g)
1.04 g
Cholesterol (mg)
13.5 mg
Iron (mg)
0.53 mg
Selenium (mcg)
9.43 mcg
Vitamin C (mg)
3.76 mg
Fibre (g)
1.45 g
Sugars (g)
3.57 g
Protein (g)
5.68 g
Copper (mg)
0.1 mg
Potassium (mg)
234.61 mg
Total
28.02 g
895.59 mg
563.43 IU
1.57 g
3.45 mcg
321.14 kcal
8.3 g
0.02 g
1.37 mcg
0.55 mg
2.24 g
71.54 mcg
119.15 mg
1.48 mcg
4.14 g
54.01 mg
2.13 mg
37.72 mcg
15.02 mg
5.79 g
14.29 g
22.73 g
0.42 mg
938.43 mg