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STIR FRIED CITRUS PRAWN

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

3.72 g

Sodium (mg)

466.42 mg

Vitamin A (IU)

127.67 IU

Saturated Fat (g)

2.49 g

Energy (kcal)

73.12 kcal

Fat (g)

5.41 g

Trans Fat (g)

0.14 g

Salt (g)

1.16 g

Calcium (mg)

9 mg

Monounsaturated Fat (g)

2.16 g

Cholesterol (mg)

9.41 mg

Iron (mg)

0.21 mg

Vitamin C (mg)

5.57 mg

Fibre (g)

0.54 g

Sugars (g)

3.32 g

Protein (g)

0.83 g

Potassium (mg)

71.8 mg

Total

29.74 g

3731.37 mg

1021.33 IU

19.95 g

584.99 kcal

43.31 g

1.14 g

9.32 g

72.02 mg

17.26 g

75.25 mg

1.67 mg

44.59 mg

4.33 g

26.58 g

6.68 g

574.4 mg

  • For prawns:
  • 1 tbsp Knorr Hao Chi Seasoning
  • 350 g tiger prawn
  • 2 tbsp fresh lemon juice
  • 1 tbsp thinly chopped coriander root
  • 1 tbsp Knorr Hao Chi Seasoning
  • 1 tbsp avocado oil
  • 4 tbsp fresh orange juice
  • 4 piece small shallot (thinly sliced)
  • 1 pc red chilli (thinly sliced)
  • 35 g unsalted butter
  • 1 cup water
  • 200 g chinese green (baby caiXin or Dow Miao)
  • 1 Marinate Prawn with Knorr Haochi All in One seasoning, lemon juice and coriander root for 1 hour.
  • 2 Add avocado oil into a heated wok, fry shallots and chilli to fragrant. Add orange juice, water, and butter with Knorr Haochi All in One seasoning.
  • 3 Add the marinated prawn to the gravy and bring it to a boil.
  • 4 Upon boiling, add Chinese greens and cover with a wok to simmer until almost dry.
  • 5 Serve hot with a bowl of rice.