Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Carbohydrates (g)
19.82 g
Sodium (mg)
536.01 mg
Vitamin A (IU)
21287.98 IU
Saturated Fat (g)
1.89 g
Vitamin D (mcg)
1.16 mcg
Energy (kcal)
177.5 kcal
Fat (g)
6.03 g
Trans Fat (g)
0.02 g
Vitamin B12 (mcg)
0.52 mcg
Vitamin B6 (mg)
0.34 mg
Salt (g)
1.34 g
Folate (mcg)
59.15 mcg
Calcium (mg)
91.78 mg
Zinc (mcg)
1.18 mcg
Monounsaturated Fat (g)
2.16 g
Cholesterol (mg)
222.77 mg
Iron (mg)
1.64 mg
Selenium (mcg)
18.64 mcg
Vitamin C (mg)
15 mg
Fibre (g)
4.14 g
Sugars (g)
9.92 g
Protein (g)
11.7 g
Copper (mg)
0.13 mg
Potassium (mg)
572.53 mg
Total
79.29 g
2144.05 mg
85151.93 IU
7.57 g
4.64 mcg
709.99 kcal
24.14 g
0.09 g
2.06 mcg
1.37 mg
5.36 g
236.58 mcg
367.14 mg
4.71 mcg
8.62 g
891.09 mg
6.56 mg
74.56 mcg
60 mg
16.55 g
39.66 g
46.8 g
0.54 mg
2290.12 mg