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KOREAN GINSENG BEEF RIB SOUP

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

26.9 g

Sodium (mg)

946.57 mg

Vitamin A (IU)

219.48 IU

Saturated Fat (g)

0.09 g

Vitamin D (mcg)

0 mcg

Energy (kcal)

121.81 kcal

Fat (g)

0.24 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

0 mcg

Vitamin B6 (mg)

0.11 mg

Salt (g)

2.36 g

Folate (mcg)

12.78 mcg

Calcium (mg)

43.77 mg

Zinc (mcg)

0.22 mcg

Monounsaturated Fat (g)

0 g

Cholesterol (mg)

0 mg

Iron (mg)

0.53 mg

Selenium (mcg)

0.14 mcg

Vitamin C (mg)

1.72 mg

Fibre (g)

2.52 g

Sugars (g)

25.44 g

Protein (g)

1.49 g

Copper (mg)

0.18 mg

Potassium (mg)

258.73 mg

Total

107.61 g

3786.26 mg

877.93 IU

0.36 g

0 mcg

487.25 kcal

0.98 g

0 g

0 mcg

0.44 mg

9.46 g

51.11 mcg

175.06 mg

0.88 mcg

0 g

0 mg

2.11 mg

0.54 mcg

6.89 mg

10.07 g

101.78 g

5.98 g

0.73 mg

1034.91 mg

  • 2 tbsp Knorr Hao Chi Seasoning
  • 1 pc white onion thinly sliced
  • 550 g beef ribs (pre blanched for 5 min)
  • 2 litre water
  • 45 g fresh ginseng
  • 6 pcs red dates
  • 1 cup thinly sliced leek
  • 1 Add in water with Knorr Hao Chi All in One Seasoning
  • 2 Combine all remaining ingredients together in a pot, bring to a boil and simmer for 25mins
  • 3 Scoop out the oil before serving with the leek.