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KOREAN SPICY SEAFOOD SOUP

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

3.72 g

Sodium (mg)

1235.92 mg

Vitamin A (IU)

48.07 IU

Saturated Fat (g)

0.48 g

Vitamin D (mcg)

0.01 mcg

Energy (kcal)

73.83 kcal

Fat (g)

3.63 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

1.99 mcg

Vitamin B6 (mg)

0.04 mg

Salt (g)

3.09 g

Folate (mcg)

12.08 mcg

Calcium (mg)

43.66 mg

Zinc (mcg)

0.39 mcg

Monounsaturated Fat (g)

1.01 g

Cholesterol (mg)

12.09 mg

Iron (mg)

0.84 mg

Selenium (mcg)

9.04 mcg

Vitamin C (mg)

2.68 mg

Fibre (g)

1.05 g

Sugars (g)

2.01 g

Protein (g)

4.94 g

Copper (mg)

0.08 mg

Potassium (mg)

90.06 mg

Total

14.88 g

4943.69 mg

192.28 IU

1.9 g

0.02 mcg

295.33 kcal

14.53 g

0 g

7.95 mcg

0.16 mg

12.36 g

48.32 mcg

174.66 mg

1.57 mcg

4.05 g

48.38 mg

3.38 mg

36.17 mcg

10.73 mg

4.2 g

8.03 g

19.78 g

0.31 mg

360.23 mg

  • 2 cubes Knorr Fish Stock Cube
  • 3 tbsp Korean chilli paste (Gochujang)
  • 1 bowl korean noodle (Japchae)
  • 4 pcs fresh prawns
  • 4 pcs fresh greenlip mussels
  • 1/2 cup Readymade kimchi
  • 10 g celery leaves
  • 55 g bean curd (cut into thins)
  • 1 tsp cooking oil
  • 80 g red onions (thinly sliced)
  • 1800 ml water
  • 1 Add oil into a heated non-stick pot, fry red onions to fragrant.
  • 2 Add water and 2 KNORR FISH CUBES before bringing the mixture to a heavy boil in 2 minutes.
  • 3 Then add in the rest of the ingredients one after the other and cook for another 3 to 5 minutes or until the seafood is cooked.
  • 4 Finally, taste and get ready to serve.