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MINI STEAM EGG WITH PRAWN
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
1.09 g
Sodium (mg)
649.06 mg
Vitamin A (IU)
479.91 IU
Saturated Fat (g)
2.01 g
Vitamin D (mcg)
1.23 mcg
Energy (kcal)
137.71 kcal
Fat (g)
6.27 g
Trans Fat (g)
0.04 g
Vitamin B12 (mcg)
1.32 mcg
Vitamin B6 (mg)
0.22 mg
Salt (g)
1.62 g
Folate (mcg)
41.28 mcg
Calcium (mg)
75.43 mg
Zinc (mcg)
1.46 mcg
Monounsaturated Fat (g)
2.25 g
Cholesterol (mg)
306.48 mg
Iron (mg)
1.18 mg
Selenium (mcg)
39.12 mcg
Vitamin C (mg)
0.15 mg
Fibre (g)
0.02 g
Sugars (g)
0.68 g
Protein (g)
17.21 g
Copper (mg)
0.19 mg
Potassium (mg)
164.27 mg
Total
4.37 g
2596.24 mg
1919.66 IU
8.06 g
4.93 mcg
550.85 kcal
25.09 g
0.14 g
5.26 mcg
0.86 mg
6.49 g
165.12 mcg
301.73 mg
5.85 mcg
9.01 g
1225.92 mg
4.7 mg
156.49 mcg
0.59 mg
0.06 g
68.83 g
0.75 mg
657.06 mg
- 1 tsp Knorr Hao Chi Seasoning
- 4 pcs eggs
- 500 ml water
- 6 - 8 pcs prawns deshelled to garnish
- 2 pc crabstick (peeled)
- 1 sprig coriander leaf
- 1 Beat eggs with Knorr Hao Chi All in One Seasoning and strain.
- 2 Pour egg mixture into a bowl for steaming, arrange the deshelled prawns on eggs mixture.
- 3 Steam eggs with prawns on low heat for about 8 to 10mins or until the egg is cooked.
- 4 Garnish with crab stick peeled and serve.
