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MINI STEAM EGG WITH PRAWN

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

1.09 g

Sodium (mg)

649.12 mg

Vitamin A (IU)

479.91 IU

Saturated Fat (g)

1.9 g

Vitamin D (mcg)

1.23 mcg

Energy (kcal)

137.71 kcal

Fat (g)

6.27 g

Trans Fat (g)

0.02 g

Vitamin B12 (mcg)

1.32 mcg

Vitamin B6 (mg)

0.21 mg

Salt (g)

1.62 g

Folate (mcg)

41.28 mcg

Calcium (mg)

75.48 mg

Zinc (mcg)

1.46 mcg

Monounsaturated Fat (g)

2.18 g

Cholesterol (mg)

306.48 mg

Iron (mg)

1.18 mg

Selenium (mcg)

39.12 mcg

Vitamin C (mg)

0.15 mg

Fibre (g)

0.02 g

Sugars (g)

0.68 g

Protein (g)

17.21 g

Copper (mg)

0.18 mg

Potassium (mg)

164.27 mg

Total

4.37 g

2596.48 mg

1919.66 IU

7.61 g

4.93 mcg

550.85 kcal

25.09 g

0.09 g

5.26 mcg

0.86 mg

6.49 g

165.12 mcg

301.91 mg

5.85 mcg

8.7 g

1225.92 mg

4.7 mg

156.49 mcg

0.59 mg

0.06 g

2.71 g

68.83 g

0.74 mg

657.06 mg

  • 1 tsp Knorr Hao Chi Seasoning
  • 4 pcs eggs
  • 500 ml water
  • 6 - 8 pcs prawns deshelled to garnish
  • 2 pc crabstick (peeled)
  • 1 sprig coriander leaf
  • 1 Beat eggs with Knorr Hao Chi All in One Seasoning and strain.
  • 2 Pour egg mixture into a bowl for steaming, arrange the deshelled prawns on eggs mixture.
  • 3 Steam eggs with prawns on low heat for about 8 to 10mins or until the egg is cooked.
  • 4 Garnish with crab stick peeled and serve.