Skip to content
Looking for something?

ASPARAGUS PORK ROLL

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Carbohydrates (g)

6.44 g

Sodium (mg)

679.67 mg

Vitamin A (IU)

132.08 IU

Saturated Fat (g)

5.78 g

Vitamin D (mcg)

0.22 mcg

Energy (kcal)

278.97 kcal

Fat (g)

20.71 g

Trans Fat (g)

0 g

Vitamin B12 (mcg)

0.21 mcg

Vitamin B6 (mg)

0.05 mg

Salt (g)

1.7 g

Folate (mcg)

9.8 mcg

Calcium (mg)

39.28 mg

Zinc (mcg)

0.42 mcg

Monounsaturated Fat (g)

9.68 g

Cholesterol (mg)

62.24 mg

Iron (mg)

1.11 mg

Selenium (mcg)

5.8 mcg

Vitamin C (mg)

0.99 mg

Fibre (g)

1.13 g

Sugars (g)

3.52 g

Protein (g)

15.4 g

Copper (mg)

0.12 mg

Potassium (mg)

283.74 mg

Total

25.76 g

2718.69 mg

528.32 IU

23.12 g

0.88 mcg

1115.87 kcal

82.85 g

0.02 g

0.83 mcg

0.2 mg

6.8 g

39.18 mcg

157.11 mg

1.67 mcg

38.72 g

248.94 mg

4.43 mg

23.19 mcg

3.95 mg

4.51 g

14.07 g

61.59 g

0.47 mg

1134.97 mg

  • 250 g minced pork
  • 2 tbsp fish paste
  • 3 tbsp prawn paste
  • 2 tbsp finely chopped coriander leaves
  • 2 tsp Knorr Hao Chi Seasoning
  • 1 tbsp Hua Diao Chinese wine
  • 1 tbsp sesame oil
  • 1 tbsp light soy sauce
  • 2 tsp sugar
  • 3 tsp cornflour
  • 7-8 thick asparagus (peeled at root area)
  • raw almond flakes as needed
  • 1 For mix paste: Mix evenly in a bowl
  • 2 Scoop about 2tbsp of mixed paste and wrap around asparagus with dampen hands
  • 3 Roll and coated almond flakes and pan fry over low-medium heat till golden brown.
  • 4 Serve with your favourite dip.