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STEAMED CHICKEN
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Carbohydrates (g)
12.79 g
Sodium (mg)
1754.69 mg
Vitamin A (IU)
1142.01 IU
Saturated Fat (g)
18.67 g
Vitamin D (mcg)
0.76 mcg
Energy (kcal)
1018.24 kcal
Fat (g)
73.07 g
Trans Fat (g)
0.37 g
Vitamin B12 (mcg)
1.17 mcg
Vitamin B6 (mg)
1.43 mg
Salt (g)
4.39 g
Folate (mcg)
67.15 mcg
Calcium (mg)
93.44 mg
Zinc (mcg)
5.34 mcg
Monounsaturated Fat (g)
34.42 g
Cholesterol (mg)
284.06 mg
Iron (mg)
4.66 mg
Selenium (mcg)
55.2 mcg
Vitamin C (mg)
19.82 mg
Fibre (g)
2.73 g
Sugars (g)
4.07 g
Protein (g)
73.33 g
Copper (mg)
0.32 mg
Potassium (mg)
1055.68 mg
Total
51.17 g
7018.75 mg
4568.05 IU
74.69 g
3.03 mcg
4072.94 kcal
292.27 g
1.47 g
4.7 mcg
5.71 mg
17.54 g
268.62 mcg
373.75 mg
21.37 mcg
137.68 g
1136.25 mg
18.63 mg
220.82 mcg
79.29 mg
10.93 g
16.27 g
293.34 g
1.3 mg
4222.7 mg
- 1 whole kampung / fresh chicken (about 1.5 kg)
- 150 g spring onion, cut into sections
- 8 slice ginger
- 1 cup spring onion, chopped
- 2 tbsp grated ginger
- 1/4 cup cooking oil
- 3 tbsp Knorr SavorRich Chicken Concentrated Seasoning
- 1 tsp coarse sea salt
- 2 tbsp hua tiao wine
- 1.5 tsp Knorr SavorRich Chicken Concentrated Seasoning
- 1 tsp sesame oil
- 1 tsp sugar
- 1 tbsp chicken extract from steamed chicken (optional)
- 1 Clean the chicken and then sprinkle hua tiao wine on the outside and inside of the cavity.
- 2 Rub Knorr SavorRich and sea salt evenly on and into the cavity of the chicken.
- 3 Stuff all the spring onion and ginger into the cavity. Cover chicken with a cling wrap and leave it in the fridge to marinate for at least 3 hours or overnight.
- 4 Place chicken in a steamer and steam it over high fire for 30-40 minutes (steaming time is depend on the size of chicken).
- 5 Serve steamed chicken with ginger and scallion dipping sauce.
- 6 Place chopped spring onion and grated ginger in a medium bowl. Add all seasonings into spring onion mixture.
- 7 Cook 1/4 cup of cooking oil until smoky hot, pour it over the mixture. Mix well, taste and adjust the seasonings to your preference.
- 8 Serve as dipping sauce for steamed chicken.
