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STEAMED CHICKEN

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

73.3g

Energy (kJ)

4262kJ

Energy (kcal)

1018kcal

Carbohydrate incl. fibre (g)

12.8g

Carbohydrate excl. fibre (g)

11.4g

Sugar (g)

4.1g

Fibre (g)

2.7g

Fat (g)

73.1g

Saturated fat (g)

18.7g

Unsaturated fat (g)

49.0g

Total

293.3g

17048kJ

4073kcal

51.2g

45.8g

16.3g

10.9g

292.3g

74.7g

195.9g

  • 1 whole kampung / fresh chicken (about 1.5 kg)
  • 150 g spring onion, cut into sections
  • 8 slice ginger
  • 1 cup spring onion, chopped
  • 2 tbsp grated ginger
  • 1/4 cup cooking oil