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SALTED EGG SHAKER CHIPS (LOTUS ROOT)

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.3g

Energy (kJ)

5869kJ

Energy (kcal)

1402kcal

Carbohydrate incl. fibre (g)

29.8g

Carbohydrate excl. fibre (g)

31.9g

Sugar (g)

8.6g

Fibre (g)

3.5g

Fat (g)

137.8g

Saturated fat (g)

18.3g

Unsaturated fat (g)

113.8g

Total

45.4g

23476kJ

5609kcal

119.3g

127.6g

34.3g

14.1g

551.1g

73.3g

455.0g

  • 250 g lotus root (sliced into translucent thins)
  • 1 litre water (with 4 tbsp of salt)
  • 5 tbsp cornflour
  • 1 tsp salt
  • 500 ml oil