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Mala Black Fungus

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

3.0g

Energy (kJ)

278kJ

Energy (kcal)

67kcal

Carbohydrate incl. fibre (g)

11.2g

Carbohydrate excl. fibre (g)

8.7g

Sugar (g)

6.1g

Fibre (g)

3.0g

Fat (g)

1.7g

Saturated fat (g)

0.2g

Unsaturated fat (g)

1.0g

Total

6.1g

556kJ

134kcal

22.5g

17.4g

12.2g

6.0g

3.5g

0.3g

2.0g

  • 200 g Black fungus / wood ear mushroom
  • 1 stalk spring onion, shredded
  • 1 red chilli, sliced